Poeta Training Center
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SUMMER/FALL STRENGTH TRAINING 

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The Team Poeta Strength Training program
provides a comprehensive program designed
specifically to increase strength, speed and
power to develop athletes, both in the weight
room and on the mat. Led by certified strength and conditioning professional, Zac Brunson. Athletes will learn the fundamentals of olympic lifting, plyometrics, and sport-specific lifting in a fun and safe environment.
MONDAY | WEDNESDAY | FRIDAY

​6:30AM - 7:30AM

ONE SESSION - 4 weeks - $120
​TWO SESSIONS - 8 weeks - $200
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REGISTRATION CLOSED
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  • Home
  • PROGRAMS
    • WINTER (CURRENT) >
      • WINTER YOUTH
      • WINTER HIGH SCHOOL
    • SPRING
    • SUMMER
    • FALL >
      • PRESEASON
    • PRIVATE LESSONS
  • THE FACILITY
    • CONTACT & LOCATION
    • FAQ
    • CONSENT FORM
  • COACHES
  • CHAMPIONS
  • NEXT LEVEL OPP
  • STORE